“I would say my anxiety was quite extreme when I decided to go see Nancy. I had taken up CBT and councelling before but I was still having symptoms. Nancy worked with me for 8 weeks and I feel so much happier and freer now. I just get on with enjoying my life without thinking about my phobia. At first she gave me techniques to manage the symptoms, which I used to great effect. Then we worked on what was underlying – a lot of it came as a surprise to me! I don’t think I could’ve gotten over it without Nancy’s dedication and expertise. I am so grateful to feel ‘normal’, even happy, again.”
-Jayne, 38. Advertsing Manager.